The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Many scientists at the federal health agencies await the second Donald Trump administration with dread as well as uncertainty ...

Little over a week after his resounding election victory, president-elect Donald Trump has made several controversial choices ...

Tired of waiting for ‘the right guy’ to come along, Robyn Ireton decided to take her future into her own hands three years ...