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Daily Independent
13 小时
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
13 小时
What your grip strength says about your health — and exercises that will improve it
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...
Knowridge
1 天
Why fitness matters more than weight for good health
As obesity rates rise in the United States, many people are turning to weight-loss methods, including new drugs, to shed ...
1 天
3 tips to reduce your risk of stroke
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Daily Herald
1 天
Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
verywellhealth
2 天
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
2 天
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
Knowridge
3 天
Quick CPR key to saving lives and protecting brain health, study shows
New research highlights the life-saving importance of starting CPR as soon as possible when someone has a cardiac arrest, ...
verywellhealth
4 天
11 Benefits of Jogging for Your Body, Brain, and Well-Being
The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...
poncacitynow
4 天
New Stroke Prevention Guidelines Aim to Change U.S. Health Landscape
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
nation
4 天
From gut to brain: Exploring the role of prebiotics on mental health
Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...
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