We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Serve this dish with your favorite salad or even plain yogurt. The secret lies in layering ... making it a quick and easy chicken biryani in under an hour without compromising on flavor. Pair your ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...