When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...

Probiotics are live microorganisms (such as bacteria and yeast) that have health benefits, especially for your digestive system. That is because probiotics may have an effect on the gut microbiome, ...

Probiotics have a relatively short shelf life, so eating yogurt before its best by date increases your odds of getting a ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Probiotics are live microorganisms that can offer a range of health benefits. Commonly found in fermented foods like yogurt, kefir, and blue cheese ... often shared by popular sources and on social ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy ... another brand of plain yogurt (possibly with added fruit) may be the best ...

Meaning: If you use these links to buy something, we will not earn a commission ... you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent addition to a ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health.

Some of the best natural probiotics for women include fermented foods such as yogurt, kefir, sauerkraut, kimchi, and kombucha. These foods contain live cultures of good bacteria that can help ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...