If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Chronic insomnia — difficulty falling or staying ... Give meditation or a warm cup of tea a try. To determine the best sleep aids, we tested 22 products and evaluated each based on factors ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

The best medication for insomnia depends on the individual and their specific needs. Some OTC sleep aids that may be effective for insomnia include diphenhydramine, doxylamine succinate ...

A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

Although it has a sedative effect, quetiapine isn’t recommended for insomnia. Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

To round up the best sleep aids, we consulted five experts ... While our bodies produce it naturally to signal when it's time to sleep, some people with insomnia respond well to melatonin ...