To round up the best sleep aids, we consulted five ... The company recommends stopping the medication and seeing a doctor if you have insomnia for more than two weeks. I also try to take it ...

The precautions, especially with some specific medications, are listed. Stop taking sleeping pills with side ... before starting to take them. The best vitamins to take for sleep are vitamins ...

Primary insomnia is a condition characterized by difficulty sleeping. Unlike secondary insomnia, primary insomnia isn’t the result of medication side effects or medical or psychological problems. The ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Your doctor can help determine if any medication affects your sleep patterns and guide you on the best options forward. Chronic insomnia: Chronic insomnia often has multiple causes, and the ...

"In cases where someone is experiencing acute insomnia, jet lag, or short-term stress, sleeping pills may help restore a ...

When you're not sleeping well, you're not firing on all cylinders ... we did some market research and tried over a dozen CBD ...

A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

This is our pick for the best overall CBD gummy because it’s ... If you’re having trouble sleeping because of muscle aches, applying this organic, non-GMO cream may help.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

To help you determine what type of insomnia you might have, here's what you should know about the seven classifications of ...