Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Pumpkin seeds, chia seeds, almonds, spinach, black beans, avocado, and edamame are all great sources of magnesium. "With ...

Raw almonds are the ultimate winter snack, offering benefits such as immunity boost, heart health support, and enhanced brain ...

Rice University researchers have developed an electrochemical reactor that extracts 97.5% pure lithium from natural brine in ...

Healthline supports this claim, noting: "Tart cherry juice provides modest amounts of a few important nutrients, such as ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...