You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Rye’s unique composition helps regulate blood sugar due to its high fibre and low GI content. This bread may have a darker colour and rich flavour, making it a wholesome alternative to refined ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Sugar plays a central role in our diets, but its excessive consumption has triggered health concerns worldwide. The World Health Organization (WHO) recommends that sugar make up five to ten ...

Swedish company Sproud has launched Barista ZERO, a yellow split pea-based sugar-free milk alternative. Barista ZERO is said to add smoothness and creaminess to coffee without altering its flavour and ...

They are also low in sugar, making them a tooth-friendly snack. Just be sure to choose unsweetened varieties. Water and Milk Water is the best drink for your child’s teeth because it helps wash away ...

Safe Alternative for Diabetics Since sugar-free ... It is therefore recommended to chew the best sugar-free gums that facilitate natural oral cavity clearance and act as a plaque-preventing ...

When it comes to pet insurance, most of the industry’s focus is on covering cats and dogs. But what about those with more ...