Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis ... D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs, and ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The best gifts for college students satisfy all this and more. We've rounded up a list of the best gifts for college students to help you out as you shop for the young adults in your life this year.

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

We've reviewed hundreds of laptops from all brands, all shapes and sizes and all price points, so that we can bring your our definitive list of the best laptops you can buy today If you're looking ...

We feel you — teenagers are notoriously hard to shop for. But that's all the more reason to give them a gift that shows how much you care. We rounded up 60 teen-approved gifts to make your ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

The former Independent candidate, who is expected to be health czar under Donald Trump, has a history of spreading conspiracy ...

As supportive as friends might be when it comes to sharing stories about navigating this stage of life, nothing beats expert ...