Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Tea has historically been consumed for its restorative properties, with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation ...

The best precaution you can take against ... cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like a sore throat or congestion. Scientists have ...

“If a black tea has a golden ring around the rim, that’s a sign of good balance,” said Steward. We nosed, and slurped and savoured, and debated texture, flavour and finish. The very best ...

Flu season is no joke – we've all been there. One minute you're living your best life, and the next you're hugging the toilet ...

These teas are derived from herbs, fruits and spices that have benefits for the human body and are best to take after the festive season. It can also be used as a detox tea to aid in dealing with ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Drinking these teas can help you relax and prepare your body for a serene and restful sleep. When it comes to choosing the best sleep tea, there are a few things to consider. Firstly, you want to ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There’s never a wrong time of day to enjoy a cup of Earl Grey or oolong during ...

To find the best afternoon tea in London, we ate our way through piles of finger sandwiches and tiers of cakes, and we also poured lots of pots of tea. We headed to the most popular venues across the ...