Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Vitamin D can be taken with or without food, but it's most effectively absorbed after a meal. The best time to take vitamin D is when it conveniently fits into your routine. Vitamin C is a potent ...

You can take vitamin D with or without food, but it’s most effectively absorbed after a meal. The ideal time to take vitamin D is when it conveniently fits your routine. Vitamin E, a strong ...

Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption ... Remember you'll also be getting some vitamin D from the foods you eat. Taking too much ...

You can take vitamin D supplements at any time of the day, although to get more benefits from this nutrient, it’s recommended that you take it after consuming a fat-containing meal. According to ...