New research links regular exercise with a lower risk of insomnia. This joins a growing ... and what’s the best way to go ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

I have been on an anti-depressant for over a year now as I suffered with terrible insomnia. It has been very effective, but now the doctor wants me to come off them as he says it's not healthy to ...

Find effective medications for 'Insomnia treatment right here!' This page is a trusted source for both professionals and patients, detailing brand-name and generic options designed to manage Insomnia.

People with hectic lifestyles usually suffer from insomnia or sleep deprivation. So, I think the best cure for lack of sleep is to relieve stress. First, you need to strike a balance between ...

“But when I wake up after a lucid dream, I feel like I’ve had the best ... insomnia is also linked to long-term health risks ...

No, I’m not trialling some gruesome new form of therapy or an experimental spa treatment ... and is used to treat conditions such as insomnia, anxiety and depression. And as a chronic insomniac ...

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Cognitive Behavioural Therapy for Insomnia (CBTi) is the gold standard for insomnia treatment, and can be administered without medication or intrusive medical equipment. At Concordia University, we ...