A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Microgreens are not spouts, which go through a soaking process. This article explains how microgreen seedlings differ and lists micro herbs.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Looking for a portable juicer? Here are the top 7 options available in the market, with detailed product descriptions, pros, ...

We loved the versatility of it – it took on nuts and root vegetables ... perhaps offers the best range of programs in this review. There are six food programmes – smoothie, soup, chop, ice ...

Key Takeaway #3: Some of the doughnuts are offered at both bakery and drink stations, but the viennoiserie (laminated pastries like croissants and danishes) are only available at the coffee, tea and ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

as the Vitamix is powerful enough to blend the skin and seeds of fruits and vegetables — where many of the best nutrients are stored — into your smoothies, unlike other blenders. Generally ...

Are you looking for a Mixer grinder? If yes, here's a list of the best Mixer Grinder that you can choose from.