Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

so you might need a higher dose of vitamin D2 to achieve the same effects as you might with a supplement that includes just D3. Before starting any new supplement regimen, talk to your health care ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...