The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you’re looking for the best vitamin B3 supplement ... and we are happy with the results. The women’s vitamin with iron contains vitamin D and calcium to support strong bones and B Vitamins ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency ... To help you identify the best immunity boosting ...

That’s why it’s important to find the right formulation — one that makes vitamin C as stable as possible while also delivering it effectively to the skin. To find the best of the best ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Some of the best shows on the streaming giant right now include “Ripley,” “Outlander,” “The Gentlemen” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds ...

They chanted "Go Hoosiers" as their team put the finishing touches on an impressive 47-10 win over Michigan State (4-5; 2-4) that set a program record for best start. It was IU's most-lopsided ...