As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

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Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

I f you find it challenging to shop for mascaras as your lashes change with age, you're not alone. While it's a known fact that the strands of hair on your head grow increasingly ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

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If you’re interested in a medication reminding app, some top-rated choices include MyTherapy (mytherapyapp.com) or Medisafe (medisafeapp.com). These are free apps that you can download in the Apple or ...