There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

So, if you find yourself shopping for supplements, consider following Khan’s advice and skipping those three. Your better bet ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

The best supplements for skin health are those ... quality ingredients and has a good reputation. Is it necessary to take vitamin A supplements if you have a balanced diet? If you have a balanced ...