When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...

The best probiotic yogurt shouldn’t be a chore to eat. It shouldn’t taste like medicine. It should taste like really good ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

While yoghurt may be deliciously creamy, incredibly versatile and easily accessible, the benefits of probiotic yoghurts ... a 2021 systematic review on Yogurt, cultured fermented milk, and health ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Some of the best natural probiotics for women include fermented foods such as yogurt, kefir, sauerkraut, kimchi, and kombucha. These foods contain live cultures of good bacteria that can help ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?