Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

During everyday shopping, we often choose products that are trendy or well-known, often overlooking less glamorous ones like ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...