The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

The last thing you should do is brush these under the rug because of embarrassment - getting help could save your life ...

A family has launched a beer company to raise funds for a cancer charity established in memory of their mum after a jokey pub ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

As people spend more time in the bathroom with their devices, doctors share their concerns about the possible negative health ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

The 47-year-old “Dawson’s Creek” alum revealed his diagnosis via Instagram earlier this week, writing, “I’m in a good place ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...