Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

When it comes to choosing the best calcium and ... per tablet among leading calcium supplement brands. This is important because vitamin D is necessary for calcium absorption and maintaining ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

“It helps our bones absorb ... is a perfect way to boost vitamin D and protein levels without cooking.” Products fortified ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...