A neti pot helps clear excess mucus, reducing congestion ... To perform nasal irrigation with a Neti Pot, start by assembling your supplies: a Neti pot (5 best neti pots in India), saline solution ...

Since ages, essential oils have been instrumental in relieving congestion ... ability to clear the sinuses and promote easier breathing. These oils can be used in a variety of ways, including ...

When it comes to choosing the best ... of clear breathing. We highly recommend Nexon Botanics Breathe Essential Oil Blend for anyone looking for a natural way to relieve sinus congestion and ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

If you’re among the 37 million Americans who suffer from sinus problems, you know just how miserable the symptoms can make you feel. The congestion ... There’s no way to avoid pollen entirely.

Nasal congestion is one of ... And there are several ways to achieve that, from natural home remedies to over-the-counter medicines. How to clear a stuffy nose You should first determine whether ...