According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections. He administered the anaesthesia more than 20 ...

Melatonin supplements are usually the first recommendation to combat insomnia ... more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

"Women have double the rate of insomnia, much of it starts in perimenopause, and often they are not aware of it. They know ...

Here are some ways that you can get your sleeping schedule back on track. One of the best ways to fix your sleep ... so people with jet lag or insomnia often use it as a sleep aid.

People with insomnia may be able to get a good night's sleep by simply exposing themselves to 15 minutes of daylight in the morning, say scientists. They believe sleep-related problems are ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Thinning hair typically happens gradually, which means you have time to pinpoint the causes and figure out the best treatment measures ... shampoo works in two ways. First, it provides volume ...

But your basement and attic may be bursting with possessions you no longer want, and you might be surprised by the amount you can pocket if you know the best ways to sell your stuff. "I find ...

The DreamCloud Adjustable Comfort Premier Bed Frame has the best features to lull you to sleep, including four preset ...

Fox Foundation's annual A Funny Thing Happened on the Way to Cure Parkinson’s gala ... PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...