In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Feeling lethargic and drained after the festive feasting? Here are detox drinks to help refresh and rejuvenate your body.

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint ...

It’s almost time to turn the clocks back an hour, as daylight saving time (DST) ends on Sunday, Nov. 3. While we technically ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

There are a lot of ways to invest money — high-yield savings accounts, CDs, bonds, funds and stocks are all options. The best investment for you depends on your risk tolerance, timeline and ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...