Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

But her idea for a "zero calorie" soup has excited those looking to tuck into some tasty food while losing weight at the same ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

What is the right way to eat fruit? If you think drinking fruit juice can help you lose weight, you are going wrong. As per experts, it is important to consume the rich fiber content of fruits and ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Narrowing down the best phone to suit your needs is no easy task. In 2024, there are plenty of great mobile options to consider, and there's always a slew of inevitably even better phones on the ...

The best free YouTube downloader apps let you download and play videos offline hassle-free. This means you can watch your favorite YouTube videos or ones you've saved ...

Trump and Harris Both Like a Child Tax Credit, but With Different Aims Kamala Harris’s campaign is pushing a version of the credit intended to fight child poverty, while Donald Trump sees the ...