New Delhi: Organic Tattva has launched a new ad film with Chef Vikas Khanna for its Multigrain Atta product. This film is part of the brand’s campaign #SwitchToPurity, #SwitchToOrganic and aims to ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

It is my firm and unwavering belief that in the great dinner table of life, there is nothing wilder than a good side dish. It ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Related: This 1950s-Style Hamburger Restaurant in Illinois Will Take You Back to the Good Old Days And then, there’s the ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be ...