Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

There's a time and place for white bread, milk bread, sourdough and a nice loaf of seeded rye, but for our everyday ...

Whole-grain foods are a good source of fiber ... reach out to a healthcare provider to find treatment options that are best for you. Drinking water can help with heartburn.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Whole grains are preferred over processed flours ... You can find more dry and wet food picks in our guide to the best indoor cat foods. Best for kittens Kitten foods are for cats under a year ...

We tried the most popular breakfast sandwiches at 10 major chains, including Burger King, McDonald's, Wendy's, to find the ...