Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

Green and black olives are almost the same ... These healthy fats help reduce levels of "bad" cholesterol (LDL), increase ...

This black bean pasta was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol. According to the Centers for Disease ... Bonci enjoys using ...

October 6, 2024 • This week on In Black America, producer and host John L. Hanson, Jr. concludes his conversation with Dr. Louis Moore, professor of History at Grand Valley State University ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.