Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Yoga can significantly reduce urinary incontinence by strengthening pelvic floor muscles. It's a low-risk, accessible ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...

After 12 weeks of a low-impact yoga exercise, study participants experienced ... and epidemiology and biostatistics at UCSF. Urinary incontinence, which affects more than half of middle-aged ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

low-intensity exercise, such as yoga, may help improve incontinence in older women. Urinary incontinence is a condition that affects more than half of all middle-aged women and up to 80 percent of ...