Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

NHS patients will reportedly be given wearable technology that tracks blood pressure and glucose spikes. It may also monitor how cancer patients are responding to treatment, it is suggested.

NHS patients will reportedly be given wearable technology that tracks blood pressure and glucose spikes. It may also monitor ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study involving 180,000 people found those who prefer sweets are more likely to suffer ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...