"Eating less frequently and reducing sugar intake during fasting hours can have a positive impact on insulin sensitivity," he ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

"There are things that can improve your blood sugar levels that go beyond keto and fasting, and apple cider vinegar is one of ...

Eating clean, exercising to keep your body organs moving, meditating to nurture your mental health are the key factors to a ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...