Tried, true, and reliable - these are the most popular Gatorade flavors that'll have you ready for round two. Sweet, tangy, and iconically chilly blue, Cool Blue Gatorade is the picture of a crisp ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

It is, for lack of a better word, undoubtedly “blue ... flavor is an easy way to make a low calorie drink taste creamy, so it’s not a surprise Gatorade pushed beyond its normal flavor ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand tha ...

So, yeah. Gimme 12 ounces of blue that I can turn into 24 to make it taste more like regular Gatorade. Like the Cool Blue, this is just a shade too thick to be chuggable, which is pretty important ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people regularly remain vibrant and active into their 90s and 100s ...

Cross added that she takes “vitamins” daily as well. When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight ...

They're are also an important component in workout recovery. There's no getting around it: Gatorade is a high-calorie beverage. A 12-ounce bottle provides 190 calories. Research shows that calories we ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.