Onions provide a sweet and savory base, bell peppers add a subtle ... Crustaceans, for example, are a common gumbo ingredient ...

A dark roux is a must when thinking about gumbos. “The nutty, earthy flavor forms the base of the gumbo,” said Handal. One of the best gumbos I have ever had was that at Gris-Gris, so I knew I ...

“The roux in gumbo is also crucial for flavor and texture but is used to create a thicker base that coats all the ingredients,” Cooper says. “Gumbo often has a pronounced okra flavor or is ...

IBERIA PARISH (NEW IBERIA) — As temperatures drop, warm bowls of gumbo are in high demand. This weekend, the 35th Annual World Championship Gumbo Cookoff is set to bring local families together ...

In New Orleans, they call it a "gumbo." The quintessential New Orleans bowl of gumbo is a history lesson on the mixed cultures of southern Louisiana. Suffering from the lack of proper medical care ...

This nature center, located at the north end of the boardwalk in Red Reef Park, offers a unique look at the wildlife and natural marine environment of the region. A variety of programs led by ...

Blue-footed boobies are aptly named, and males take great pride in their fabulous feet. During mating rituals, male birds show off their feet to prospective mates with a high-stepping strut.

Whatever type of runner is on your list—from avid marathoners to casual joggers to newbies kicking off their first Couch to 5K plan—they’ll likely appreciate something utilitarian ...

It has a color touchscreen, but it lacks AMOLED, which creates the vibrant colors you see on many smartphones and higher-end running watches, including our runner-up pick. The Garmin Forerunner ...

It’s one of the fastest super shoes for racing 26.2, but we also love it for shorter distances. If you can’t try on pairs at your local running store, use these four tips to get the best fit. ...

With rustic origins, gumbo is adaptable to the ingredients on hand — seafood, chicken, sausage, and country ham are some of ...