Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.
Tea has certain health benefits but when consumed with milk on a regular basis, it can lead to some health issues. Milk tea is recognised as a popular beverage in many countries across the world. The ...
This recipe is from Delia's Happy Christmas ... Dampen the edges of the smaller rounds of pastry with water and press them lightly into position to form lids, sealing the edges. Brush each one with ...
Milk offers several nutritional benefits, including being rich in potassium, vitamin D, calcium, protein, vitamin B12, vitamin A, zinc, and thiamine. While it's often included in a healthy diet, there ...
Amina Elshafei makes a delicious lamb dish that’s packed with flavour and perfect for summer entertaining 2 min read Author of best-selling ‘4 Ingredients’ cookbook, Kim McCosker, shares her easy ...