“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...
Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.
Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...
Whether it's that morning trip to the loo or those frequent bathroom breaks at work, the phone always tags along. Chances are ...
A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...
In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...
We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.
Problems in this area are called Irritable Bowel Syndrome (IBS ... Chronic abdominal pain and bloating are symptoms of IBS.
THE TV presenter revealed the diet strategy that helped sort a major health issue she was facing. Steph McGovern, who has ...
Passing a bowel movement can cause a small reduction in body weight as a person’s body expels waste products. However, it is rarely significant and does not amount to long-term weight loss.
In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis —used in many probiotic products, ...
While the American Heart Association recommends at least 25 to 30 grams of fiber a day to help regulate bowel movements, control blood sugar and reduce the risk of heart disease and stroke ...