However, environmental factors, such as exposure to toxins, pollution, or chronic stress, also play a significant role in ...
Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...
Sarah Herrera, ABS-CBN News In a recent gathering of moms, vloggers, and media partners, PROMIL GOLD® hosted the "Gifted ...
It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...
They also greatly impact brain function and help in weight management. However, you shouldn't consume too many of them. Can ...
In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...
Nutrition significantly impacts brain health ... Add fatty fish to your meals at least twice a week to reap the brain-boosting benefits.
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Back to basics to boost brain health
A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...
Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.