There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Specially formulated to support your body and keep your baby healthy as they grow, prenatal vitamins are an essential for ...

Your brain consumes 20% of your body’s energy to maintain focus and use cognitive abilities. However, constantly performing critical tasks can deplete your energy reservoir and affect your overall ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Formulated with a blend of natural ingredients, including adaptogens, antioxidants, and essential vitamins, MindQuell ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...