One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

This development may be a bit more surprising, though: According to an October 2024 study in the International Journal of ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Your gut health plays a crucial role in more than just your digestive system and your ability to lose weight. In fact, the ...

Israeli researchers discover that better glycemic control can improve overall health of the brain and slow age-related ...

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

A parasitic fungus takes over the brains of flies and controls them for its own sinister ends. Here’s the science behind the ...