Why Trust Us? Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they ...
Snacking on a few Brazil nuts each day could make a difference to gut health, according to a new study. Researchers from the Federal University of Viçosa (UFV) in Brazil looked at the effects of ...
A study on an essential mineral abundant in Brazil nuts could help unlock the key to preventing the spread of triple negative breast cancer, according to research. The study, funded by Cancer Research ...
If healthy eating is your priority, Brazil nuts should be on your radar. Often overlooked in favour of more popular counterparts like almonds, cashews, and hazelnuts, these nutrient-rich nuts are ...