All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
or meditation. By doing this, asana becomes simply a fitness practice and its deeper and subtler benefits are elusive. Remember... no breath, no yoga!” ...
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Fitness with Fontes - Forest Meditation
Join ABC4's Matt Fontes and Park City Yoga Adventures for a stunning hike to Utah's famous aspen groves for nature bathing in ...
Through practical strategies, teachings on depression, and insights into managing suicidal thoughts, Sri Sri Ravi Shankar ...
If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...
Organizing expert and author Shira Gill shares low-lift, high-impact 15-minute tasks that will declutter your life in record ...
If you’ve been waiting to score yet another award for completing a workout, you’re in luck. Just a few weeks after the award ...
The more government, the more injustice.” At Mazdaznan’s peak around 1908, he attracted some 18,000 followers worldwide, ...
What better place to reconnect with one’s inner self than under the South American sun on a secluded island off Colombia’s ...
Counseling Schools compiled tips from various sources for staying grounded when discussing heated topics such as politics ...
The numbers: The University of Michigan’s gauge of consumer sentiment inched down to 68.9 in an early October reading, from 70.1 in the prior month. Economists polled by the Wall Street ...
TODAY’s Carson Daly previews the activities of Project Healthy Minds for the third annual World Mental Health Day festival in New York and is joined by actor and mental health advocate Sanaa Lathan to ...