If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...

Because the symptoms of chronic bronchitis develop so slowly, many people do not notice how bad their symptoms have become. Acute bronchitis usually starts with a runny nose, sore throat, chills, and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Maintaining proper posture throughout the day can help prevent back pain. Sit with your feet flat on the floor, knees at a 90-degree angle, and your lower back supported by a chair or cushion.

Since having two c-sections, I’m the first to put my hand up in a Pilates class to complain about my weak core and lower back pain. So when presented with the opportunity to test out The ...

ARIES Today is the day to focus on studies, career, business, and new beginnings. Taking action is emphasized. Finance: ...

Signs it's more than a cold include a sore throat, chills, diarrhea, nausea, and throwing up. Your body is likely getting ...

and asked the experts to fill us in on everything we should be looking for in a mattress for back pain.

aspetar.com The Lancet series of papers on low back pain (LBP)1–3 received considerable academic and media attention, and helpfully reinforced key messages from international guidelines. Box 1 ...