The NHS undertakes almost 2,000 operations to remove and replace neck discs each year. Known as anterior cervical discectomy and fusion, the operation to relieve pain and prevent possible ...
Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position, sit back on your heels and bring your knees to a comfortable position. Lengthen your spine and walk your ...
"There's only one rib that's a little bit out of place. Otherwise, they are in alignment." Monte also has a lot of scrapes and bruises on his body and a bulged disk in his spine. Monte was injured in ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
ST KILDA draftee Jack Bytel will resume running in the new year as he continues recovering from a bulged disc in his back. The inside midfielder was drafted at pick No.41 in last Friday's NAB AFL ...