The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble vitamin—which supports calcium absorption, bone health ... These interactions can ...

There is not enough data to report the potential side effects of taking calcium d-glucarate or any other safety considerations. People who are pregnant or nursing should not take calcium d-glucarate ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

Supplements ... a higher dose of four capsules is likely to be more effective for a short while. Strawberry yoghurt gummies that taste like dessert, provide 30 per cent of our daily calcium ...

While Porter did later notice some minor side effects like stomach noises and bloating, she explains that these stopped completed after a few days of taking the supplements consistently.

Calcium supplements are often necessary for those ... ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it between meals so that it gets absorbed properly.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Rexulti comes as an oral tablet that’s typically taken once per day. The dosage can vary depending on what condition you are taking the drug to help treat. Rexulti belongs to a drug class called ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...