Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

This slow-cooking process extracts valuable nutrients into the broth, including collagen, gelatin, amino acids (such as ...

Consult with a healthcare provider before starting any new supplements ... Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that ...

While supplements ... of milk proteins, calcium, phosphorus, and fat-soluble vitamins. Cheese is a popular food among ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid will reduce neural tube ... The NHS recommends that women who are trying for ...