Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

We spent several hours researching and testing ten calcium supplements to identify the ones that provide the most significant benefits with ... Trace Minerals for Bone Health, Gluten Free, Easy ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Both groups were also administered 250 mg of calcium citrate. It was found that both groups experienced a considerable ...

This slow-cooking process extracts valuable nutrients into the broth, including collagen, gelatin, amino acids (such as ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...