Additionally, calcium citrate is less likely to cause constipation, which is a common concern for seniors. What is the safest and best absorbed calcium supplement? Calcium citrate is considered ...

This is why it is important to manage iron intake and stay hydrated while taking iron supplements. Constipation is also a common side effect of taking calcium supplements. However, researchers ...

Calcium is significantly important for the growth of bones and teeth, particularly during pregnancy. Although one can obtain enough calcium from food, a lot of expecting mothers find it ...

Besides being used for constipation, magnesium citrate is also used to empty the ... low phosphate levels, and low calcium ...

Calcium supplements are often best absorbed when ... your body Too much calcium can cause gastrointestinal issues such as ...