While helpful, they can cause issues like palpitations, swollen ankles, constipation, and headaches. For elderly individuals, constipation can be particularly serious if not properly addressed ...
Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...
I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement ...