22, Medizade stated that she would “never” take vitamin D3 on its own. The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Dairy products (which are not vegan) tend to be good sources of calcium and vitamin D, but many dairy alternatives (like nut milks and coconut yogurts) are fortified with these nutrients. Yes, vegans ...