This recommendation is not without controversy ... that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America.

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows. It's ...

Unfortunately, our body doesn’t naturally produce niacin, so we must include it in our meals or take it through supplements ... women’s vitamin with iron contains vitamin D and calcium ...

This humble mineral supplement can “dramatically help” the immune system, gut, tissue repair, and “so much more,” says TikTok ...

Menopause significantly impacts several aspects of an individual’s health. The drop in oestrogen can affect bone health, thereby, increasing the risk of osteoporosis which is a condition characterized ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

"I can still remember the smell of my rotten tooth when they ripped it out to this day. It smelled like death..." ...