Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The correct dosage of glutamine varies from person to person and what you are taking it for. If you are using an over-the-counter supplement, refer to the dosage guide on the label or ask your doctor.

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

Many foods contain as much or more calcium as a cup of cow’s milk. According to the USDA, one cup of cow’s milk contains 314 milligrams of calcium, which is 24% of your daily calcium requirement.

In Miami, chlorine is one of the key issues, but minerals like calcium and magnesium can also pose a problem if you live in places with “hard water” like New York. I have seen chlorinated ...

Dark Leafy Greens Dark leafy greens, such as kale, spinach, collard greens, and Bok Choy are a good source of calcium. For example, in one cup of cooked collard greens, there are about 266 mg of ...

If your supplement dosage is higher ... a vitamin D supplement containing 800 IU to 1,000 IU daily." Vitamin D is crucial for calcium absorption Vitamin D is essential for calcium absorption ...

Rexulti comes as an oral tablet that’s typically taken once per day. The dosage can vary depending on what condition you are taking the drug to help treat. Rexulti belongs to a drug class called ...